Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (368.00 GRM)
Detailed Breakdown
| Fiber | 1.84 g | 7% DV |
| Sugar | 4.01 g | 8% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 51.50 mg | 17% DV |
| Sodium | 1,090.00 mg | 47% DV |
| Calcium | 151.00 mg | 15% DV |
| Iron | 2.69 mg | 15% DV |
| Potassium | 372.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALFREDO SAUCE: Water, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, and/or Smoke Flavor), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese from Cow's Milk (Cultured Part-Skim Milk, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Flavorings, Xanthan Gum, Guar Gum, Natural Smoke Flavor, COOKED ENRICHED PASTA: Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin,
Understanding Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz. Nutrition
Per serving of 368.00GRM, Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz. provides 541 calories with a macronutrient split of roughly 18% protein, 43% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz. stands out for its high protein content (25.0g) — relevant for muscle recovery and satiety; high sodium (1,090mg, ~47% DV) — mind portions if monitoring blood pressure; notable calcium (151mg) — bone health; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.