POPPY SEED DRESSING, POPPY SEED
Brand: Topo-Logic Systems, Inc.
Nutrition Facts
Per serving (30.00 ml)
Detailed Breakdown
| Sugar | 8.00 g | 16% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 50.10 mg | 2% DV |
| Calcium | 15.90 mg | 2% DV |
| Potassium | 21.90 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CANOLA OIL, SUGAR, VINEGAR, FRESH ONIONS, WATER, POPPYSEED, SALT, MUSTARD FLOUR, GARLIC, XANTHIAN GUM, SPICES.
Understanding POPPY SEED DRESSING, POPPY SEED Nutrition
Per serving of 30.00ml, POPPY SEED DRESSING, POPPY SEED provides 150 calories with a macronutrient split of roughly 0% protein, 24% carbohydrates, and 76% fat. This makes it a fat-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (76%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.