Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Nutrition Facts

Per serving (100 g)

432
Calories
9.8g
Protein
62.2g
Carbs
20.0g
Fat

Detailed Breakdown

Fiber 4.20 g 15% DV
Saturated Fat 5.59 g 28% DV
Cholesterol 1.00 mg 0% DV
Sodium 328.00 mg 14% DV
Vitamin A 12.00 IU 0% DV
Calcium 80.00 mg 8% DV
Iron 1.94 mg 11% DV
Potassium 377.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Nutrition

Per serving of 100g, Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip provides 432 calories with a macronutrient split of roughly 8% protein, 53% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip stands out for its moderate protein (9.8g) — useful in mixed meals; some fiber (4.2g) — contributes to daily intake; moderate sodium (328mg) — typical for processed foods; good potassium (377mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.