Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7621 Corn with red and green peppers, canned, solids and liquids Vegetables 0.55 g 1%
#7622 Parsnips, raw Vegetables 0.54 g 1%
#7623 Cherry juice, tart Fruits 0.54 g 1%
#7624 Stew, pinto bean and hominy, badufsuki (Hopi) Other 0.54 g 1%
#7625 Beans, black, mature seeds, cooked, boiled, with salt Legumes & Beans 0.54 g 1%
#7626 Pickle relish, hamburger Vegetables 0.54 g 1%
#7627 Beans, black, mature seeds, cooked, boiled, without salt Legumes & Beans 0.54 g 1%
#7628 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables 0.54 g 1%
#7629 Whey, acid, dried Dairy & Eggs 0.54 g 1%
#7630 Raisins, seeded Fruits 0.54 g 1%
#7631 SMART SOUP, Greek Minestrone Condiments & Sauces 0.53 g 1%
#7632 Beans, adzuki, mature seeds, raw Legumes & Beans 0.53 g 1%
#7633 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes & Beans 0.53 g 1%
#7634 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes & Beans 0.53 g 1%
#7635 Seeds, lotus seeds, raw Nuts & Seeds 0.53 g 1%
#7636 Mushrooms, Chanterelle, raw Vegetables 0.53 g 1%
#7637 Nuts, chestnuts, japanese, raw Nuts & Seeds 0.53 g 1%
#7638 Epazote, raw Vegetables 0.52 g 1%
#7639 Kiwifruit, green, raw Fruits 0.52 g 1%
#7640 Babyfood, dessert, banana yogurt, strained Baby Food 0.52 g 1%
#7641 Broccoli raab, cooked Vegetables 0.52 g 1%
#7642 Vegetables, mixed, frozen, unprepared Vegetables 0.52 g 1%
#7643 Rice, white, short-grain, enriched, uncooked Grains & Cereals 0.52 g 1%
#7644 Rice, white, short-grain, raw, unenriched Grains & Cereals 0.52 g 1%
#7645 Sauce, barbecue, KC MASTERPIECE, original Condiments & Sauces 0.52 g 1%
#7646 Coriander (cilantro) leaves, raw Vegetables 0.52 g 1%
#7647 Prickly pears, raw Fruits 0.51 g 1%
#7648 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 0.51 g 1%
#7649 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 0.51 g 1%
#7650 Peach nectar, canned, with added ascorbic acid Fruits 0.51 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.