Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7591 Beans, adzuki, mature seeds, raw Legumes & Beans 0.53 g 1%
#7592 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes & Beans 0.53 g 1%
#7593 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes & Beans 0.53 g 1%
#7594 Seeds, lotus seeds, raw Nuts & Seeds 0.53 g 1%
#7595 Mushrooms, Chanterelle, raw Vegetables 0.53 g 1%
#7596 Nuts, chestnuts, japanese, raw Nuts & Seeds 0.53 g 1%
#7597 Epazote, raw Vegetables 0.52 g 1%
#7598 Kiwifruit, green, raw Fruits 0.52 g 1%
#7599 Babyfood, dessert, banana yogurt, strained Baby Food 0.52 g 1%
#7600 Broccoli raab, cooked Vegetables 0.52 g 1%
#7601 Vegetables, mixed, frozen, unprepared Vegetables 0.52 g 1%
#7602 Rice, white, short-grain, enriched, uncooked Grains & Cereals 0.52 g 1%
#7603 Rice, white, short-grain, raw, unenriched Grains & Cereals 0.52 g 1%
#7604 Sauce, barbecue, KC MASTERPIECE, original Condiments & Sauces 0.52 g 1%
#7605 Coriander (cilantro) leaves, raw Vegetables 0.52 g 1%
#7606 Prickly pears, raw Fruits 0.51 g 1%
#7607 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 0.51 g 1%
#7608 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 0.51 g 1%
#7609 Peach nectar, canned, with added ascorbic acid Fruits 0.51 g 1%
#7610 Apricots, dried, sulfured, uncooked Fruits 0.51 g 1%
#7611 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Food 0.51 g 1%
#7612 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Food 0.51 g 1%
#7613 Soy sauce made from hydrolyzed vegetable protein Legumes & Beans 0.51 g 1%
#7614 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Condiments & Sauces 0.51 g 1%
#7615 MUSTARD Other 0.50 g 1%
#7616 BLACK BEANS Other 0.50 g 1%
#7617 BACALAO SALT FISH Other 0.50 g 1%
#7618 UZUMAKI STEAMED FISH CAKE Other 0.50 g 1%
#7619 DARK GRAVY SAUCE Other 0.50 g 1%
#7620 Stew, moose (Alaska Native) Other 0.50 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.