Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7531 Tamarinds, raw Fruits 0.60 g 1%
#7532 Dandelion greens, cooked, boiled, drained, with salt Vegetables 0.60 g 1%
#7533 Dandelion greens, cooked, boiled, drained, without salt Vegetables 0.60 g 1%
#7534 Halibut, frozen, wild caught Seafood & Fish 0.59 g 1%
#7535 Fish, tuna, yellowfin, fresh, cooked, dry heat Seafood & Fish 0.59 g 1%
#7536 Soup, chicken gumbo, canned, prepared with equal volume water Condiments & Sauces 0.59 g 1%
#7537 Persimmons, japanese, dried Fruits 0.59 g 1%
#7538 Mangosteen, canned, syrup pack Fruits 0.58 g 1%
#7539 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes & Beans 0.58 g 1%
#7540 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes & Beans 0.58 g 1%
#7541 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 0.58 g 1%
#7542 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 0.58 g 1%
#7543 Apples, dehydrated (low moisture), sulfured, uncooked Fruits 0.58 g 1%
#7544 Rice, white, medium-grain, raw, enriched Grains & Cereals 0.58 g 1%
#7545 Rice, white, medium-grain, raw, unenriched Grains & Cereals 0.58 g 1%
#7546 Gooseberries, raw Fruits 0.58 g 1%
#7547 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables 0.58 g 1%
#7548 Mushrooms, portabella, grilled Vegetables 0.58 g 1%
#7549 Sauce, sweet and sour, prepared-from-recipe Condiments & Sauces 0.58 g 1%
#7550 Soy sauce made from soy and wheat (shoyu) Legumes & Beans 0.57 g 1%
#7551 Snapper, frozen, wild caught Seafood & Fish 0.57 g 1%
#7552 Mango, Tommy Atkins, peeled, raw Fruits 0.57 g 1%
#7553 Potatoes, mashed, home-prepared, whole milk added Vegetables 0.57 g 1%
#7554 Soup, chicken broth, canned, prepared with equal volume water Condiments & Sauces 0.57 g 1%
#7555 Brussels sprouts, raw Vegetables 0.57 g 1%
#7556 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits 0.57 g 1%
#7557 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 0.57 g 1%
#7558 Mushrooms, morel, raw Vegetables 0.57 g 1%
#7559 Kanpyo, (dried gourd strips) Vegetables 0.56 g 1%
#7560 Beans, pinto, mature seeds, canned, solids and liquids Legumes & Beans 0.56 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.