Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7531 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.64 g 1%
#7532 Beans, small white, mature seeds, cooked, boiled, with salt Legumes & Beans 0.64 g 1%
#7533 Beans, small white, mature seeds, cooked, boiled, without salt Legumes & Beans 0.64 g 1%
#7534 MANGO JUICE DRINK, MANGO Other 0.64 g 1%
#7535 Fish, ling, raw Seafood & Fish 0.64 g 1%
#7536 Basil, fresh Spices & Herbs 0.64 g 1%
#7537 Couscous, dry Grains & Cereals 0.64 g 1%
#7538 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits 0.64 g 1%
#7539 Roselle, raw Fruits 0.64 g 1%
#7540 Dock, cooked, boiled, drained, with salt Vegetables 0.64 g 1%
#7541 Dock, cooked, boiled, drained, without salt Vegetables 0.64 g 1%
#7542 Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Condiments & Sauces 0.63 g 1%
#7543 Sauce, barbecue Condiments & Sauces 0.63 g 1%
#7544 Pears, dried, sulfured, uncooked Fruits 0.63 g 1%
#7545 Spaghetti, spinach, cooked Grains & Cereals 0.63 g 1%
#7546 Chilchen (Red Berry Beverage) (Navajo) Other 0.63 g 1%
#7547 Hearts of palm, canned Vegetables 0.62 g 1%
#7548 Beans, navy, mature seeds, cooked, boiled, with salt Legumes & Beans 0.62 g 1%
#7549 Beans, navy, mature seeds, cooked, boiled, without salt Legumes & Beans 0.62 g 1%
#7550 Potatoes, hash brown, frozen, plain, unprepared Vegetables 0.62 g 1%
#7551 Buckwheat groats, roasted, cooked Grains & Cereals 0.62 g 1%
#7552 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits 0.62 g 1%
#7553 SILK Light Chocolate, soymilk Legumes & Beans 0.62 g 1%
#7554 Sauce, barbecue, KRAFT, original Condiments & Sauces 0.62 g 1%
#7555 Soup, egg drop, Chinese restaurant Condiments & Sauces 0.61 g 1%
#7556 TURKEY GRAVY Other 0.61 g 1%
#7557 Frozen novelties, No Sugar Added CREAMSICLE Pops Snacks & Sweets 0.61 g 1%
#7558 Soup, tomato, dry, mix, prepared with water Condiments & Sauces 0.61 g 1%
#7559 Collards, raw Vegetables 0.61 g 1%
#7560 Guavas, strawberry, raw Fruits 0.60 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.