Pickle relish, hamburger
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.20 g | 11% DV |
| Saturated Fat | 0.05 g | 0% DV |
| Sodium | 1,096.00 mg | 48% DV |
| Vitamin A | 267.00 IU | 5% DV |
| Vitamin C | 2.30 mg | 3% DV |
| Calcium | 4.00 mg | 0% DV |
| Iron | 1.14 mg | 6% DV |
| Potassium | 76.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pickle relish, hamburger Nutrition
Per serving of 100g, Pickle relish, hamburger provides 129 calories with a macronutrient split of roughly 2% protein, 95% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pickle relish, hamburger stands out for its some fiber (3.2g) — contributes to daily intake; high sodium (1,096mg, ~48% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (95%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.