Parsnips, raw

Nutrition Facts

Per serving (100 g)

0
Calories
1.3g
Protein
19.3g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 5.35 g 19% DV
Sodium 0.49 mg 0% DV
Vitamin C 11.85 mg 13% DV
Calcium 44.16 mg 4% DV
Iron 0.51 mg 3% DV
Potassium 492.60 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.