Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7351 Borage, cooked, boiled, drained, without salt Vegetables 0.81 g 1%
#7352 Soup, stock, fish, home-prepared Condiments & Sauces 0.81 g 1%
#7353 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables 0.80 g 1%
#7354 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy & Eggs 0.80 g 1%
#7355 Lambsquarters, raw Vegetables 0.80 g 1%
#7356 Babyfood, mixed fruit yogurt, strained Baby Food 0.80 g 1%
#7357 Fish, herring eggs on giant kelp, Pacific (Alaska Native) Other 0.80 g 1%
#7358 Babyfood, dessert, banana pudding, strained Baby Food 0.80 g 1%
#7359 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Snacks & Sweets 0.80 g 1%
#7360 Fish, lingcod, meat, raw (Alaska Native) Other 0.80 g 1%
#7361 Babyfood, mixed fruit juice with low fat yogurt Baby Food 0.80 g 1%
#7362 Babyfood, peas, dices, toddler Baby Food 0.80 g 1%
#7363 Soup, minestrone, canned, reduced sodium, ready-to-serve Condiments & Sauces 0.80 g 1%
#7364 Babyfood, banana juice with low fat yogurt Baby Food 0.80 g 1%
#7365 Cloudberries, raw (Alaska Native) Other 0.80 g 1%
#7366 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Food 0.80 g 1%
#7367 Fireweed, young leaves, raw (Alaska Native) Other 0.80 g 1%
#7368 Cake, angelfood, commercially prepared Baked Goods 0.80 g 1%
#7369 Octopus (Alaska Native) Other 0.80 g 1%
#7370 Nuts, chestnuts, japanese, roasted Nuts & Seeds 0.80 g 1%
#7371 Soup, vegetarian vegetable, canned, prepared with equal volume water Condiments & Sauces 0.79 g 1%
#7372 Parsley, fresh Vegetables 0.79 g 1%
#7373 Soup, vegetable with beef broth, canned, prepared with equal volume water Condiments & Sauces 0.78 g 1%
#7374 Soup, chicken with rice, canned, prepared with equal volume water Condiments & Sauces 0.78 g 1%
#7375 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables 0.78 g 1%
#7376 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables 0.78 g 1%
#7377 Malabar spinach, cooked Vegetables 0.78 g 1%
#7378 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 0.78 g 1%
#7379 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables 0.77 g 1%
#7380 Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy & Eggs 0.77 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.