Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7411 Nuts, chestnuts, japanese, roasted Nuts & Seeds 0.80 g 1%
#7412 Soup, vegetarian vegetable, canned, prepared with equal volume water Condiments & Sauces 0.79 g 1%
#7413 Parsley, fresh Vegetables 0.79 g 1%
#7414 Soup, vegetable with beef broth, canned, prepared with equal volume water Condiments & Sauces 0.78 g 1%
#7415 Soup, chicken with rice, canned, prepared with equal volume water Condiments & Sauces 0.78 g 1%
#7416 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables 0.78 g 1%
#7417 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables 0.78 g 1%
#7418 Malabar spinach, cooked Vegetables 0.78 g 1%
#7419 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 0.78 g 1%
#7420 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables 0.77 g 1%
#7421 Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy & Eggs 0.77 g 1%
#7422 Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy & Eggs 0.77 g 1%
#7423 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables 0.77 g 1%
#7424 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables 0.77 g 1%
#7425 Collards, raw Vegetables 0.77 g 1%
#7426 Nuts, chestnuts, chinese, boiled and steamed Nuts & Seeds 0.76 g 1%
#7427 Beans, french, mature seeds, cooked, boiled, with salt Legumes & Beans 0.76 g 1%
#7428 Soup, chicken noodle, canned, prepared with equal volume water Condiments & Sauces 0.76 g 1%
#7429 Beans, french, mature seeds, cooked, boiled, without salt Legumes & Beans 0.76 g 1%
#7430 Broccoli, chinese, raw Vegetables 0.76 g 1%
#7431 Peaches, dried, sulfured, uncooked Fruits 0.76 g 1%
#7432 Blueberries, wild, raw (Alaska Native) Other 0.76 g 1%
#7433 Sauce, ready-to-serve, pepper, TABASCO Condiments & Sauces 0.76 g 1%
#7434 Soup, vegetable beef, canned, prepared with equal volume water Condiments & Sauces 0.76 g 1%
#7435 Ginger root, raw Vegetables 0.75 g 1%
#7436 DOUGH FOR PASTRIES Other 0.75 g 1%
#7437 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables 0.74 g 1%
#7438 Game meat, moose, raw Meat & Poultry 0.74 g 1%
#7439 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables 0.74 g 1%
#7440 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables 0.74 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.