Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7411 Milk, dry, nonfat, instant, without added vitamin A and vitamin D Dairy & Eggs 0.72 g 1%
#7412 Milk, dry, nonfat, instant, with added vitamin A and vitamin D Dairy & Eggs 0.72 g 1%
#7413 Radishes, oriental, dried Vegetables 0.72 g 1%
#7414 Broccoli, chinese, cooked Vegetables 0.72 g 1%
#7415 Collards, cooked, boiled, drained, with salt Vegetables 0.72 g 1%
#7416 Collards, cooked, boiled, drained, without salt Vegetables 0.72 g 1%
#7417 SMART SOUP, Santa Fe Corn Chowder Condiments & Sauces 0.71 g 1%
#7418 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes & Beans 0.71 g 1%
#7419 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes & Beans 0.71 g 1%
#7420 Beverages, Horchata, as served in restaurant Beverages 0.71 g 1%
#7421 Noodles, japanese, soba, dry Grains & Cereals 0.71 g 1%
#7422 Pasta with tomato sauce, no meat, canned Prepared Meals 0.71 g 1%
#7423 Soup, vegetable beef, microwavable, ready-to-serve, single brand Condiments & Sauces 0.70 g 1%
#7424 Eggplant, pickled Vegetables 0.70 g 1%
#7425 Sourdock, young leaves (Alaska Native) Other 0.70 g 1%
#7426 Stew/soup, caribou (Alaska Native) Other 0.70 g 1%
#7427 Lemonade, frozen concentrate, white Beverages 0.70 g 1%
#7428 Passion-fruit, (granadilla), purple, raw Fruits 0.70 g 1%
#7429 Cereals, MALT-O-MEAL, original, plain, dry Grains & Cereals 0.70 g 1%
#7430 Lambsquarters, cooked, boiled, drained, with salt Vegetables 0.70 g 1%
#7431 Lambsquarters, cooked, boiled, drained, without salt Vegetables 0.70 g 1%
#7432 Babyfood, dessert, blueberry yogurt, strained Baby Food 0.70 g 1%
#7433 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.70 g 1%
#7434 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables 0.70 g 1%
#7435 Fish, mahimahi, raw Seafood & Fish 0.70 g 1%
#7436 Snacks, potato chips, fat-free, made with olestra Snacks & Sweets 0.70 g 1%
#7437 Beans, navy, mature seeds, sprouted, raw Vegetables 0.70 g 1%
#7438 Borage, raw Vegetables 0.70 g 1%
#7439 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Condiments & Sauces 0.70 g 1%
#7440 Fish, roughy, orange, raw Seafood & Fish 0.70 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.