Fish, cod, Atlantic, cooked, dry heat

Nutrition Facts

Per serving (100 g)

105
Calories
22.8g
Protein
0.0g
Carbs
0.9g
Fat

Detailed Breakdown

Saturated Fat 0.17 g 1% DV
Cholesterol 55.00 mg 18% DV
Sodium 78.00 mg 3% DV
Vitamin A 47.00 IU 1% DV
Vitamin C 1.00 mg 1% DV
Vitamin D 1.20 IU 0% DV
Calcium 14.00 mg 1% DV
Iron 0.49 mg 3% DV
Potassium 244.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.