Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7291 Kefir, lowfat, strawberry, LIFEWAY Dairy & Eggs 0.90 g 1%
#7292 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables 0.90 g 1%
#7293 Babyfood, dinner, vegetables and turkey, strained Baby Food 0.90 g 1%
#7294 Fish, mahimahi, cooked, dry heat Seafood & Fish 0.90 g 1%
#7295 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Grains & Cereals 0.90 g 1%
#7296 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Food 0.90 g 1%
#7297 APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST FRUIT & NUT BITES SNACKING, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST Snacks & Sweets 0.90 g 1%
#7298 Soup, vegetable, canned, low sodium, condensed Condiments & Sauces 0.90 g 1%
#7299 Fish, roughy, orange, cooked, dry heat Seafood & Fish 0.90 g 1%
#7300 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Grains & Cereals 0.89 g 1%
#7301 Succotash, (corn and limas), frozen, unprepared Vegetables 0.89 g 1%
#7302 Beans, baked, canned, with pork and sweet sauce Legumes & Beans 0.89 g 1%
#7303 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables 0.89 g 1%
#7304 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables 0.89 g 1%
#7305 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Food 0.89 g 1%
#7306 Plantains, ripe, raw Fruits 0.89 g 1%
#7307 Sauce, salsa, verde, ready-to-serve Condiments & Sauces 0.89 g 1%
#7308 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Food 0.89 g 1%
#7309 Ruffed Grouse, breast meat, skinless, raw Meat & Poultry 0.88 g 1%
#7310 SMART SOUP, Indian Bean Masala Condiments & Sauces 0.88 g 1%
#7311 Fish, cusk, cooked, dry heat Seafood & Fish 0.88 g 1%
#7312 Hominy, canned, white Grains & Cereals 0.88 g 1%
#7313 Hominy, canned, yellow Grains & Cereals 0.88 g 1%
#7314 Fish, pike, northern, cooked, dry heat Seafood & Fish 0.88 g 1%
#7315 Salad dressing, italian dressing, fat-free Oils & Fats 0.87 g 1%
#7316 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Grains & Cereals 0.87 g 1%
#7317 Refried beans, canned, vegetarian Legumes & Beans 0.87 g 1%
#7318 Winged beans, immature seeds, raw Vegetables 0.87 g 1%
#7319 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables 0.87 g 1%
#7320 Babyfood, Baby MUM MUM Rice Biscuits Baby Food 0.87 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.