Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7381 Fish, tuna, light, canned in water, without salt, drained solids 0.82 g 1%
#7382 Soup, turkey noodle, canned, prepared with equal volume water 0.82 g 1%
#7383 Fish, pollock, Alaska, raw 0.82 g 1%
#7384 Fish, ling, cooked, dry heat 0.82 g 1%
#7385 Cereals, MALT-O-MEAL, chocolate, dry 0.82 g 1%
#7386 Raspberries, frozen, red, unsweetened 0.81 g 1%
#7387 Noodles, japanese, somen, dry 0.81 g 1%
#7388 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 0.81 g 1%
#7389 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt 0.81 g 1%
#7390 Fish, burbot, raw 0.81 g 1%
#7391 Borage, cooked, boiled, drained, with salt 0.81 g 1%
#7392 Borage, cooked, boiled, drained, without salt 0.81 g 1%
#7393 Soup, stock, fish, home-prepared 0.81 g 1%
#7394 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared 0.80 g 1%
#7395 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener 0.80 g 1%
#7396 Lambsquarters, raw 0.80 g 1%
#7397 Babyfood, mixed fruit yogurt, strained 0.80 g 1%
#7398 Fish, herring eggs on giant kelp, Pacific (Alaska Native) 0.80 g 1%
#7399 Babyfood, dessert, banana pudding, strained 0.80 g 1%
#7400 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 0.80 g 1%
#7401 Fish, lingcod, meat, raw (Alaska Native) 0.80 g 1%
#7402 Babyfood, mixed fruit juice with low fat yogurt 0.80 g 1%
#7403 Babyfood, peas, dices, toddler 0.80 g 1%
#7404 Soup, minestrone, canned, reduced sodium, ready-to-serve 0.80 g 1%
#7405 Babyfood, banana juice with low fat yogurt 0.80 g 1%
#7406 Cloudberries, raw (Alaska Native) 0.80 g 1%
#7407 Babyfood, dinner, vegetables and dumplings and beef, junior 0.80 g 1%
#7408 Fireweed, young leaves, raw (Alaska Native) 0.80 g 1%
#7409 Cake, angelfood, commercially prepared 0.80 g 1%
#7410 Octopus (Alaska Native) 0.80 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.