Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 3,478
Category: Macro
Rank Food Category Carbohydrates % DV
#2491 Beets, cooked, boiled, drained Vegetables 9.96 g 4%
#2492 Beets, cooked, boiled. drained, with salt Vegetables 9.96 g 4%
#2493 Soymilk, chocolate, unfortified Legumes & Beans 9.95 g 4%
#2494 Soymilk, chocolate, with added calcium, vitamins A and D Legumes & Beans 9.95 g 4%
#2495 Tomato products, canned, sauce, with onions Vegetables 9.94 g 4%
#2496 Babyfood, cereal, barley, prepared with whole milk Baby Food 9.94 g 4%
#2497 Babyfood, juice, orange-carrot Baby Food 9.90 g 4%
#2498 Lupins, mature seeds, cooked, boiled, without salt Legumes & Beans 9.88 g 4%
#2499 POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Fast Food 9.84 g 4%
#2500 POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Fast Food 9.83 g 4%
#2501 Mulberries, raw Fruits 9.80 g 4%
#2502 Soup, vegetarian vegetable, canned, condensed Condiments & Sauces 9.78 g 4%
#2503 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 9.77 g 4%
#2504 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits 9.73 g 4%
#2505 Grapefruit, raw, pink and red, California and Arizona Fruits 9.69 g 4%
#2506 Fish, herring, Atlantic, pickled Seafood & Fish 9.64 g 4%
#2507 Brussels sprouts, raw Vegetables 9.62 g 3%
#2508 Blackberries, raw Fruits 9.61 g 3%
#2509 Carrots, raw Vegetables 9.58 g 3%
#2510 Nuts, walnuts, black, dried Nuts & Seeds 9.58 g 3%
#2511 Soybeans, mature seeds, sprouted, raw Vegetables 9.57 g 3%
#2512 Tangerines, (mandarin oranges), canned, juice pack Fruits 9.57 g 3%
#2513 Beets, raw Vegetables 9.56 g 3%
#2514 Beverages, carbonated, cola, fast-food cola Beverages 9.56 g 3%
#2515 Cowpeas, young pods with seeds, raw Vegetables 9.50 g 3%
#2516 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Meat & Poultry 9.50 g 3%
#2517 Babyfood, dinner, mixed vegetable, strained Baby Food 9.50 g 3%
#2518 Guava sauce, cooked Fruits 9.48 g 3%
#2519 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 9.47 g 3%
#2520 SILK Chocolate, soymilk Legumes & Beans 9.47 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.