Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 2,691
Category: Macro
Rank Food Category Carbohydrates % DV
#2401 Soy milk, sweetened, plain, refrigerated Legumes & Beans 3.00 g 1%
#2402 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy & Eggs 3.00 g 1%
#2403 Cheese, fresh, queso fresco Dairy & Eggs 2.98 g 1%
#2404 Celery, raw Vegetables 2.97 g 1%
#2405 Cheese, queso fresco, solid Dairy & Eggs 2.96 g 1%
#2406 Turnips, frozen, unprepared Vegetables 2.94 g 1%
#2407 Veal, variety meats and by-products, liver, raw Meat & Poultry 2.91 g 1%
#2408 Broccoli raab, raw Vegetables 2.85 g 1%
#2409 Fish, herring eggs, Pacific, dry (Alaska Native) Other 2.80 g 1%
#2410 Beans, liquid from stewed kidney beans Legumes & Beans 2.80 g 1%
#2411 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables 2.80 g 1%
#2412 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables 2.80 g 1%
#2413 Cheese, brick Dairy & Eggs 2.79 g 1%
#2414 Cheese, mozzarella, part skim milk Dairy & Eggs 2.77 g 1%
#2415 Cheese, cotija, solid Dairy & Eggs 2.72 g 1%
#2416 Salad dressing, mayonnaise, soybean and safflower oil, with salt Oils & Fats 2.70 g 1%
#2417 Salad dressing, mayonnaise, soybean oil, without salt Oils & Fats 2.70 g 1%
#2418 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 2.67 g 1%
#2419 Basil, fresh Spices & Herbs 2.65 g 1%
#2420 Fish, herring eggs on giant kelp, Pacific (Alaska Native) Other 2.60 g 1%
#2421 Chicken, broilers or fryers, dark meat, meat only, cooked, fried Meat & Poultry 2.59 g 1%
#2422 Cheese, colby Dairy & Eggs 2.57 g 1%
#2423 Cheese, white, queso blanco Dairy & Eggs 2.53 g 1%
#2424 Lamb, variety meats and by-products, liver, cooked, braised Meat & Poultry 2.53 g 1%
#2425 Beverages, Tropical Punch, ready-to-drink Beverages 2.50 g 1%
#2426 Gravy, au jus, canned Condiments & Sauces 2.50 g 1%
#2427 Salad dressing, home recipe, vinegar and oil Oils & Fats 2.50 g 1%
#2428 Margarine-like, vegetable oil spread, fat free, liquid, with salt Oils & Fats 2.50 g 1%
#2429 Asparagus, canned, no salt added, solids and liquids Vegetables 2.48 g 1%
#2430 Asparagus, canned, regular pack, solids and liquids Vegetables 2.48 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.