Fast foods, sundae, hot fudge

Nutrition Facts

Per serving (100 g)

180
Calories
3.6g
Protein
30.2g
Carbs
5.5g
Fat

Detailed Breakdown

Saturated Fat 3.18 g 16% DV
Cholesterol 13.00 mg 4% DV
Sodium 115.00 mg 5% DV
Vitamin A 140.00 IU 3% DV
Vitamin C 1.50 mg 2% DV
Calcium 131.00 mg 13% DV
Iron 0.37 mg 2% DV
Potassium 250.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, sundae, hot fudge Nutrition

Per serving of 100g, Fast foods, sundae, hot fudge provides 180 calories with a macronutrient split of roughly 8% protein, 66% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, sundae, hot fudge stands out for its notable calcium (131mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fast Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.