Cereals, oats, instant, fortified, with raisins and spice, prepared with water

Nutrition Facts

Per serving (100 g)

88
Calories
2.0g
Protein
17.9g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 1.30 g 5% DV
Sugar 8.71 g 17% DV
Saturated Fat 0.15 g 1% DV
Trans Fat 0.01 g 0% DV
Sodium 111.00 mg 5% DV
Vitamin A 460.00 IU 9% DV
Vitamin C 0.10 mg 0% DV
Calcium 56.00 mg 6% DV
Iron 2.21 mg 12% DV
Potassium 85.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.