Sauce, peppers, hot, chili, mature red, canned
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.70 g | 3% DV |
| Sugar | 2.55 g | 5% DV |
| Saturated Fat | 0.08 g | 0% DV |
| Sodium | 25.00 mg | 1% DV |
| Vitamin A | 458.00 IU | 9% DV |
| Vitamin C | 30.00 mg | 33% DV |
| Calcium | 9.00 mg | 1% DV |
| Iron | 0.50 mg | 3% DV |
| Potassium | 564.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Sauce, peppers, hot, chili, mature red, canned Nutrition
Per serving of 100g, Sauce, peppers, hot, chili, mature red, canned provides 21 calories with a macronutrient split of roughly 15% protein, 63% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, low-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, peppers, hot, chili, mature red, canned stands out for its meaningful vitamin C (30.0mg) — antioxidant support; good potassium (564mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.