Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 93.54 g | 468% DV |
| Trans Fat | 0.27 g | 0% DV |
| Sodium | 7.00 mg | 0% DV |
| Calcium | 1.00 mg | 0% DV |
| Iron | 0.15 mg | 1% DV |
| Potassium | 2.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Nutrition
Per serving of 100g, Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners provides 880 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.
How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.