Food Nutrition Database
11,154 foods · USDA FoodData Central
Oils & Fats
Salad dressing, french dressing, reduced fat
222 cal
0.6g protein
Oils & Fats
Margarine-like spread, SMART BEAT Smart Squeeze
47 cal
0.0g protein
Oils & Fats
Margarine-like spread, BENECOL Light Spread
357 cal
0.0g protein
Other
MUSTARD SAUCE HERRING FILLETS
Cutting Edge Fitness
270 cal
12.0g protein
Condiments & Sauces
Soup, cream of mushroom, canned, prepared with equal volume water
39 cal
0.7g protein
Condiments & Sauces
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
25 cal
1.3g protein
Condiments & Sauces
Soup, chicken noodle, dry, mix, prepared with water
23 cal
0.8g protein
Condiments & Sauces
Soup, beef mushroom, canned, condensed
61 cal
4.6g protein
Condiments & Sauces
SMART SOUP, Greek Minestrone
40 cal
1.7g protein
Other
TOASTER PASTRIES, CHOCOLATE
Bruno's Supermarkets, Inc.
200 cal
3.0g protein
Other
ORGANIC TOASTER PASTRIE'S
NATURE'S PATH
210 cal
3.0g protein
Other
ORGANIC PASTRY FLOUR
The Hain Celestial Group, Inc.
100 cal
3.0g protein
Other
CUSTARD PASTRIES, CUSTARD
Stew Jackson Productions, Inc.
290 cal
7.0g protein
Other
PUFF PASTRY SHEETS
Publix Super Markets, Inc.
160 cal
3.0g protein
Other
PASTRY APPETIZERS
Wal-Mart Stores, Inc.
320 cal
5.0g protein
Other
FILLO PASTRY
Tvt's International Export & Import Co.
265 cal
5.0g protein
Other
BANANA BREAD VEGAN POUND CAKE, BANANA BREAD
J.S. Krum Inc.
290 cal
4.0g protein
Fast Food
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
236 cal
28.7g protein
Vegetables
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
122 cal
0.4g protein
Fast Food
SUBWAY, roast beef sub on white bread with lettuce and tomato
155 cal
12.2g protein
Snacks & Sweets
Pretzels, soft, unsalted
345 cal
8.2g protein
Snacks & Sweets
Formulated Bar, SOUTH BEACH protein bar
412 cal
30.3g protein
Snacks & Sweets
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
458 cal
3.8g protein
Dairy & Eggs
Yogurt, frozen, flavors other than chocolate, lowfat
139 cal
8.0g protein