Crackers, saltines, whole wheat (includes multi-grain)

Nutrition Facts

Per serving (100 g)

398
Calories
7.1g
Protein
68.3g
Carbs
10.7g
Fat

Detailed Breakdown

Fiber 6.70 g 24% DV
Sodium 1,214.00 mg 53% DV
Vitamin A 1.00 IU 0% DV
Iron 5.14 mg 29% DV
Potassium 221.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.