Food Nutrition Database
11,154 foods · USDA FoodData Central
Snacks & Sweets
Snacks, rice cakes, brown rice, sesame seed, unsalted
392 cal
7.6g protein
Baked Goods
Bread, multi-grain, toasted (includes whole-grain)
288 cal
14.5g protein
Baked Goods
Cake, yellow, commercially prepared, with vanilla frosting
391 cal
3.0g protein
Baked Goods
Bread, protein, (includes gluten), toasted
270 cal
13.2g protein
Baked Goods
Bread, reduced-calorie, oatmeal
210 cal
7.6g protein
Baked Goods
Cake, sponge, commercially prepared
290 cal
5.4g protein
Baked Goods
Crackers, standard snack-type, sandwich, with cheese filling
477 cal
9.3g protein
Snacks & Sweets
Snacks, corn-based, extruded, onion-flavor
499 cal
7.7g protein
Snacks & Sweets
Snacks, potato chips, lightly salted
560 cal
6.7g protein
Snacks & Sweets
Snacks, peas, roasted, wasabi-flavored
432 cal
14.1g protein
Baby Food
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
503 cal
0.0g protein
Snacks & Sweets
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
432 cal
9.8g protein
Snacks & Sweets
Snacks, granola bars, soft, uncoated, chocolate chip
418 cal
5.7g protein
Baked Goods
Cake, snack cakes, creme-filled, chocolate with frosting
399 cal
3.6g protein
Nuts & Seeds
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
446 cal
18.6g protein
Nuts & Seeds
Nuts, pine nuts, raw
0 cal
15.7g protein
Snacks & Sweets
Candies, dark chocolate coated coffee beans
540 cal
7.5g protein
Legumes & Beans
Mungo beans, mature seeds, raw
341 cal
25.2g protein
Legumes & Beans
Beans, french, mature seeds, raw
343 cal
18.8g protein
Legumes & Beans
Beans, Dry, Brown (0% moisture)
0 cal
25.6g protein
Legumes & Beans
Beans, Dry, Black (0% moisture)
0 cal
24.4g protein
Baby Food
Babyfood, green beans, dices, toddler
29 cal
1.2g protein
Baked Goods
Wonton wrappers (includes egg roll wrappers)
291 cal
9.8g protein
Grains & Cereals
Pasta, homemade, made with egg, cooked
130 cal
5.3g protein