Mungo beans, mature seeds, raw

Nutrition Facts

Per serving (100 g)

341
Calories
25.2g
Protein
59.0g
Carbs
1.6g
Fat

Detailed Breakdown

Fiber 18.30 g 65% DV
Saturated Fat 0.11 g 1% DV
Sodium 38.00 mg 2% DV
Vitamin A 23.00 IU 0% DV
Calcium 138.00 mg 14% DV
Iron 7.57 mg 42% DV
Potassium 983.00 mg 21% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.