Mustard greens, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

26
Calories
2.6g
Protein
4.5g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 1.41 g 3% DV
Saturated Fat 0.01 g 0% DV
Sodium 252.00 mg 11% DV
Vitamin A 10,537.00 IU 211% DV
Vitamin C 25.30 mg 28% DV
Calcium 118.00 mg 12% DV
Iron 0.87 mg 5% DV
Potassium 162.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.