Potatoes, hash brown, frozen, with butter sauce, unprepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.90 g | 10% DV |
| Saturated Fat | 2.56 g | 13% DV |
| Sodium | 77.00 mg | 3% DV |
| Vitamin A | 84.00 IU | 2% DV |
| Vitamin C | 5.70 mg | 6% DV |
| Calcium | 25.00 mg | 3% DV |
| Iron | 0.75 mg | 4% DV |
| Potassium | 248.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Potatoes, hash brown, frozen, with butter sauce, unprepared Nutrition
Per serving of 100g, Potatoes, hash brown, frozen, with butter sauce, unprepared provides 135 calories with a macronutrient split of roughly 5% protein, 52% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Potatoes, hash brown, frozen, with butter sauce, unprepared stands out for its some fiber (2.9g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.