HERB CRACKERS, HERB
Brand: Nourish Bakery, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 4.00 g | 14% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 19.90 mg | 7% DV |
| Sodium | 250.00 mg | 11% DV |
| Calcium | 80.10 mg | 8% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALMOND FLOUR (BLANCHED), EGG, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, THYME, SEA SALT ROSEMARY, BLACK PEPPER
Understanding HERB CRACKERS, HERB Nutrition
Per serving of 28.00g, HERB CRACKERS, HERB provides 170 calories with a macronutrient split of roughly 18% protein, 11% carbohydrates, and 71% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HERB CRACKERS, HERB stands out for its moderate protein (8.0g) — useful in mixed meals; some fiber (4.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (71%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.