Cauliflower, cooked, boiled, drained, without salt

Nutrition Facts

Per serving (100 g)

23
Calories
1.8g
Protein
4.1g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 2.30 g 8% DV
Sugar 2.08 g 4% DV
Saturated Fat 0.07 g 0% DV
Sodium 15.00 mg 1% DV
Vitamin A 12.00 IU 0% DV
Vitamin C 44.30 mg 49% DV
Calcium 16.00 mg 2% DV
Iron 0.32 mg 2% DV
Potassium 142.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.