Currants, zante, dried

Nutrition Facts

Per serving (100 g)

290
Calories
3.4g
Protein
77.0g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 4.40 g 16% DV
Sugar 62.28 g 125% DV
Saturated Fat 0.09 g 0% DV
Sodium 43.00 mg 2% DV
Vitamin A 73.00 IU 1% DV
Vitamin C 4.70 mg 5% DV
Calcium 88.00 mg 9% DV
Iron 1.88 mg 10% DV
Potassium 777.00 mg 17% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.