Mammy-apple, (mamey), raw

Nutrition Facts

Per serving (100 g)

51
Calories
0.5g
Protein
12.5g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Saturated Fat 0.14 g 1% DV
Sodium 15.00 mg 1% DV
Vitamin A 230.00 IU 5% DV
Vitamin C 14.00 mg 16% DV
Calcium 11.00 mg 1% DV
Iron 0.70 mg 4% DV
Potassium 47.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.