Food Nutrition Database
11,154 foods · USDA FoodData Central
Grains & Cereals
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
398 cal
4.4g protein
Grains & Cereals
Cereals ready-to-eat, POST, GOLDEN CRISP
380 cal
5.5g protein
Grains & Cereals
Cereals ready-to-eat, POST, COCOA PEBBLES
397 cal
4.8g protein
Baby Food
Babyfood, cereal, rice, dry fortified
390 cal
6.7g protein
Baby Food
Babyfood, cereal, oatmeal, with honey, dry
391 cal
13.5g protein
Baby Food
Babyfood, cereal, oatmeal, with bananas, dry
399 cal
6.7g protein
Baby Food
Babyfood, cereal, barley, dry fortified
376 cal
13.2g protein
Grains & Cereals
Fonio, grain, dry, raw
0 cal
7.2g protein
Grains & Cereals
Corn grain, white
365 cal
9.4g protein
Grains & Cereals
Sorghum grain
329 cal
10.6g protein
Baby Food
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
386 cal
7.5g protein
Beverages
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
65 cal
3.3g protein
Dairy & Eggs
Milk, dry, nonfat, instant, with added vitamin A and vitamin D
358 cal
35.1g protein
Prepared Meals
Ravioli, cheese-filled, canned
77 cal
2.5g protein
Prepared Meals
Macaroni and Cheese, canned, microwavable
134 cal
6.0g protein
Beverages
Beverages, Chocolate-flavored drink, whey and milk based
49 cal
0.6g protein
Dairy & Eggs
Cheese, provolone, reduced fat
274 cal
24.7g protein
Dairy & Eggs
Cheese, monterey jack, solid
0 cal
22.6g protein
Dairy & Eggs
Cheese, mexican, queso chihuahua
374 cal
21.6g protein
Dairy & Eggs
Cheese, cream, low fat
208 cal
7.9g protein
Beverages
Beverages, chocolate syrup, prepared with whole milk
90 cal
3.1g protein
Beverages
Almond milk, unsweetened, plain, shelf stable
0 cal
0.6g protein
Fast Food
ON THE BORDER, cheese enchilada
271 cal
11.7g protein
Dairy & Eggs
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
51 cal
3.5g protein