Food Nutrition Database
3,117 foods · USDA FoodData Central
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
354 cal
9.1g protein
Vegetables
Sweet Potato puffs, frozen, unprepared
161 cal
1.4g protein
Vegetables
Squash, winter, butternut, frozen, unprepared
57 cal
1.8g protein
Vegetables
Potato puffs, frozen, oven-heated
192 cal
2.1g protein
Seafood & Fish
Mahi mahi, frozen, wild caught
0 cal
19.8g protein
Snacks & Sweets
Frozen yogurts, vanilla, soft-serve
159 cal
4.0g protein
Snacks & Sweets
Frozen yogurts, chocolate, soft-serve
160 cal
4.0g protein
Snacks & Sweets
Frozen novelties, ice type, pop
79 cal
0.0g protein
Snacks & Sweets
Frozen novelties, ice type, lime
128 cal
0.4g protein
Baked Goods
French toast, frozen, ready-to-heat
213 cal
7.4g protein
Dairy & Eggs
Dessert topping, semi solid, frozen
318 cal
1.3g protein
Beverages
Cranberry juice cocktail, frozen concentrate
201 cal
0.1g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
391 cal
4.7g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
370 cal
5.8g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
346 cal
6.1g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
401 cal
3.6g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
390 cal
4.5g protein
Beverages
Beverages, Meal supplement drink, canned, peanut flavor
101 cal
3.5g protein
Vegetables
Turnip greens, frozen, unprepared
22 cal
2.5g protein
Legumes & Beans
Tofu, dried-frozen (koyadofu)
477 cal
52.5g protein
Seafood & Fish
Snapper, frozen, wild caught
0 cal
20.7g protein
Fruits
Rhubarb, frozen, cooked, with sugar
116 cal
0.4g protein
Vegetables
Peas and onions, frozen, unprepared
70 cal
4.0g protein
Vegetables
Peas and carrots, frozen, unprepared
53 cal
3.4g protein