Food Nutrition Database
3,117 foods · USDA FoodData Central
Snacks & Sweets
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
386 cal
16.2g protein
Grains & Cereals
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
48 cal
1.7g protein
Baked Goods
Waffles, gluten-free, frozen, ready-to-heat
263 cal
2.7g protein
Baked Goods
Waffles, chocolate chip, frozen, ready-to-heat
297 cal
5.8g protein
Baked Goods
Waffle, plain, frozen, ready-to-heat, microwave
298 cal
6.7g protein
Baked Goods
Waffle, buttermilk, frozen, ready-to-heat, microwaved
289 cal
6.9g protein
Seafood & Fish
Tuna, ahi or yellowfin, frozen, wild caught
0 cal
24.7g protein
Vegetables
Squash, summer, crookneck and straightneck, frozen, unprepared
20 cal
0.8g protein
Vegetables
Peppers, sweet, red, frozen, chopped, unprepared
20 cal
1.1g protein
Baked Goods
Pancakes, gluten-free, frozen, ready-to-heat
215 cal
3.3g protein
Baked Goods
Heinz, Weight Watcher, Chocolate Eclair, frozen
241 cal
4.4g protein
Snacks & Sweets
Frozen novelties, No Sugar Added, FUDGSICLE pops
124 cal
3.7g protein
Snacks & Sweets
Frozen novelties, No Sugar Added CREAMSICLE Pops
72 cal
3.7g protein
Snacks & Sweets
Frozen novelties, ice type, pineapple-coconut
113 cal
0.0g protein
Vegetables
Corn, yellow, whole kernel, frozen, microwaved
113 cal
3.6g protein
Meat & Poultry
Chicken, wing, frozen, glazed, barbecue flavored
211 cal
19.7g protein
Meat & Poultry
Beef, ground, patties, frozen, cooked, broiled
295 cal
23.1g protein
Prepared Meals
Taquitos, frozen, chicken and cheese, oven-heated
284 cal
9.2g protein
Grains & Cereals
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
350 cal
8.8g protein
Grains & Cereals
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
365 cal
10.5g protein
Grains & Cereals
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
47 cal
1.4g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398 cal
4.5g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
404 cal
3.9g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
354 cal
9.1g protein