Fish, whitefish, mixed species, cooked, dry heat

Nutrition Facts

Per serving (100 g)

172
Calories
24.5g
Protein
0.0g
Carbs
7.5g
Fat

Detailed Breakdown

Saturated Fat 1.16 g 6% DV
Cholesterol 77.00 mg 26% DV
Sodium 65.00 mg 3% DV
Vitamin A 131.00 IU 3% DV
Calcium 33.00 mg 3% DV
Iron 0.47 mg 3% DV
Potassium 406.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.