Food Nutrition Database
11,154 foods · USDA FoodData Central
Seafood & Fish
Fish, tuna salad
187 cal
16.0g protein
Seafood & Fish
Fish, swordfish, raw
144 cal
19.7g protein
Seafood & Fish
Fish, sablefish, raw
195 cal
13.4g protein
Baby Food
Babyfood, dinner, vegetables, noodles and chicken, strained
63 cal
2.0g protein
Baby Food
Babyfood, crackers, vegetable
477 cal
8.4g protein
Nuts & Seeds
Flour, coconut
0 cal
16.1g protein
Oils & Fats
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
884 cal
0.0g protein
Oils & Fats
Fat, beef tallow
902 cal
0.0g protein
Dairy & Eggs
Fat free ice cream, no sugar added, flavors other than chocolate
133 cal
4.4g protein
Beverages
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
400 cal
4.6g protein
Snacks & Sweets
Gums, seed gums (includes locust bean, guar)
332 cal
4.6g protein
Baby Food
Babyfood, cereal, whole wheat, with apples, dry fortified
402 cal
6.6g protein
Meat & Poultry
Liver cheese, pork
304 cal
15.2g protein
Dairy & Eggs
Cheese, roquefort
369 cal
21.5g protein
Seafood & Fish
Fish, tuna, yellowfin, fresh, cooked, dry heat
130 cal
29.2g protein
Seafood & Fish
Fish, catfish, channel, wild, cooked, dry heat
105 cal
18.5g protein
Seafood & Fish
Fish, tuna, fresh, yellowfin, raw
109 cal
24.4g protein
Seafood & Fish
Fish, tilapia, cooked, dry heat
128 cal
26.2g protein
Oils & Fats
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
537 cal
0.1g protein
Other
LEMON & HERB WITH SEASONING, LEMON & HERB
McCormick & Company, Inc.
0 cal
0.0g protein
Spices & Herbs
Spearmint, dried
285 cal
19.9g protein
Spices & Herbs
Salt, table, iodized
0 cal
0.0g protein
Other
ITALIAN HERB DIPPING OLIVE OIL WITH AN AROMATIC BLEND OF ITALIAN HERBS AND SPICES, ITALIAN HERB
Big Five Software
120 cal
0.0g protein
Oils & Fats
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
884 cal
0.0g protein