Fish, herring, Pacific, cooked, dry heat

Nutrition Facts

Per serving (100 g)

250
Calories
21.0g
Protein
0.0g
Carbs
17.8g
Fat

Detailed Breakdown

Saturated Fat 4.17 g 21% DV
Cholesterol 99.00 mg 33% DV
Sodium 95.00 mg 4% DV
Vitamin A 116.00 IU 2% DV
Calcium 106.00 mg 11% DV
Iron 1.44 mg 8% DV
Potassium 542.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.