Cheese, gouda

Nutrition Facts

Per serving (100 g)

356
Calories
24.9g
Protein
2.2g
Carbs
27.4g
Fat

Detailed Breakdown

Sugar 2.22 g 4% DV
Saturated Fat 17.61 g 88% DV
Cholesterol 114.00 mg 38% DV
Sodium 819.00 mg 36% DV
Vitamin A 563.00 IU 11% DV
Vitamin D 0.50 IU 0% DV
Calcium 700.00 mg 70% DV
Iron 0.24 mg 1% DV
Potassium 121.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.