Food Nutrition Database
11,154 foods ยท USDA FoodData Central
Nuts & Seeds
Seeds, breadfruit seeds, boiled
168 cal
5.3g protein
Legumes & Beans
Beans, baked, canned, with beef
121 cal
6.4g protein
Dairy & Eggs
Egg, white, dried, stabilized, glucose reduced
357 cal
84.1g protein
Baked Goods
Crackers, milk
446 cal
7.6g protein
Grains & Cereals
Noodles, egg, dry, enriched
384 cal
14.2g protein
Dairy & Eggs
Egg, whole, dried
592 cal
48.1g protein
Baked Goods
Bread, egg, toasted
315 cal
10.5g protein
Baked Goods
Bread, egg
287 cal
9.5g protein
Seafood & Fish
Fish, sablefish, cooked, dry heat
250 cal
17.2g protein
Seafood & Fish
Fish, lingcod, cooked, dry heat
109 cal
22.6g protein
Seafood & Fish
Fish, halibut, Atlantic and Pacific, raw
91 cal
18.6g protein
Seafood & Fish
Fish, haddock, cooked, dry heat
90 cal
20.0g protein
Seafood & Fish
Fish, grouper, mixed species, raw
92 cal
19.4g protein
Seafood & Fish
Fish, eel, mixed species, raw
184 cal
18.4g protein
Seafood & Fish
Fish, catfish, channel, wild, raw
95 cal
16.4g protein
Seafood & Fish
Fish, catfish, channel, farmed, raw
119 cal
15.2g protein
Seafood & Fish
Fish, salmon, chum, raw
120 cal
20.1g protein
Seafood & Fish
Fish, herring, Pacific, raw
195 cal
16.4g protein
Seafood & Fish
Fish, halibut, Greenland, raw
186 cal
14.4g protein
Seafood & Fish
Fish, croaker, Atlantic, raw
104 cal
17.8g protein
Seafood & Fish
Fish, cisco, raw
98 cal
19.0g protein
Meat & Poultry
Quail, meat only, raw
134 cal
21.8g protein
Snacks & Sweets
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
517 cal
4.1g protein
Condiments & Sauces
Soup, chunky vegetable, canned, ready-to-serve
39 cal
1.1g protein