Fish, haddock, cooked, dry heat

Nutrition Facts

Per serving (100 g)

90
Calories
20.0g
Protein
0.0g
Carbs
0.6g
Fat

Detailed Breakdown

Saturated Fat 0.11 g 1% DV
Trans Fat 0.01 g 0% DV
Cholesterol 66.00 mg 22% DV
Sodium 261.00 mg 11% DV
Vitamin A 62.00 IU 1% DV
Vitamin D 0.60 IU 0% DV
Calcium 14.00 mg 1% DV
Iron 0.21 mg 1% DV
Potassium 351.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.