Egg, white, dried, stabilized, glucose reduced
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 0.12 g | 1% DV |
| Sodium | 1,299.00 mg | 56% DV |
| Calcium | 101.00 mg | 10% DV |
| Iron | 0.18 mg | 1% DV |
| Potassium | 884.00 mg | 19% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Egg, white, dried, stabilized, glucose reduced Nutrition
Per serving of 100g, Egg, white, dried, stabilized, glucose reduced provides 357 calories with a macronutrient split of roughly 94% protein, 5% carbohydrates, and 1% fat. This makes it a protein-rich, high-calorie food within the Dairy & Eggs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Egg, white, dried, stabilized, glucose reduced stands out for its high protein content (84.1g) — relevant for muscle recovery and satiety; high sodium (1,299mg, ~56% DV) — mind portions if monitoring blood pressure; notable calcium (101mg) — bone health; good potassium (884mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 94% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.