Fish, lingcod, cooked, dry heat

Nutrition Facts

Per serving (100 g)

109
Calories
22.6g
Protein
0.0g
Carbs
1.4g
Fat

Detailed Breakdown

Saturated Fat 0.26 g 1% DV
Cholesterol 67.00 mg 22% DV
Sodium 76.00 mg 3% DV
Vitamin A 58.00 IU 1% DV
Calcium 18.00 mg 2% DV
Iron 0.41 mg 2% DV
Potassium 560.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.