Food Nutrition Database

Meat & Poultry

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

107 cal 16.9g protein

Meat & Poultry

Turkey, wing, from whole bird, meat only, with added solution, roasted

127 cal 27.0g protein

Meat & Poultry

Turkey, wing, from whole bird, meat only, with added solution, raw

102 cal 21.5g protein

Meat & Poultry

Turkey, skin, from retail parts, from dark meat, cooked, roasted

414 cal 24.6g protein

Meat & Poultry

Turkey, retail parts, breast, meat only, with added solution, cooked, roasted

130 cal 27.9g protein

Meat & Poultry

Turkey, drumstick, from whole bird, meat only, with added solution, roasted

158 cal 26.1g protein

Meat & Poultry

Turkey, drumstick, from whole bird, meat only, with added solution, raw

115 cal 19.3g protein

Meat & Poultry

Turkey, breast, from whole bird, meat only, with added solution, roasted

127 cal 27.0g protein

Meat & Poultry

Turkey, breast, from whole bird, meat only, with added solution, raw

102 cal 21.5g protein

Meat & Poultry

Turkey, back, from whole bird, meat only, with added solution, roasted

127 cal 27.0g protein

Meat & Poultry

Turkey, back, from whole bird, meat only, with added solution, raw

115 cal 19.3g protein

Meat & Poultry

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205 cal 25.8g protein

Meat & Poultry

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked

197 cal 27.7g protein

Meat & Poultry

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked

266 cal 24.3g protein

Meat & Poultry

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked

196 cal 24.1g protein

Meat & Poultry

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked

233 cal 22.9g protein

Meat & Poultry

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked

184 cal 27.5g protein

Meat & Poultry

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked

205 cal 25.3g protein

Meat & Poultry

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

291 cal 22.8g protein

Meat & Poultry

Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked

176 cal 28.7g protein

Meat & Poultry

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

166 cal 32.1g protein

Meat & Poultry

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

157 cal 32.1g protein

Meat & Poultry

Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw

77 cal 14.9g protein

Meat & Poultry

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

103 cal 19.0g protein