FRUIT PASTILLES, FRUIT
Brand: Nature's World LLC
Nutrition Facts
Per serving (30.00 MG)
Detailed Breakdown
| Sugar | 16.00 g | 32% DV |
| Saturated Fat | 0.10 g | 1% DV |
| Cholesterol | 6.00 mg | 2% DV |
| Sodium | 39.90 mg | 2% DV |
| Iron | 9.00 mg | 50% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, GLUCOSE SYRUP (CONTAINS SULPHITES), CORN STARCH, MODIFIED POTATO STARCH, BEEF GELATIN, CONCENTRATED FRUIT JUICES (BLACKCURRANT, ORANGE, LIME, RASPBERRY, PEAR, LEMON), CITRIC ACID, NATURAL COLORS (FRUIT & VEGETABLE JUICE, TUMERIC & TURMERIC OLEORESIN, PAPRIKA EXTRACT), NATURAL FLAVORS (BLACKCURRANT, RASPBERRY, PEAR, LEMON, ORANGE, LIME), SPIRULINA EXTRACT.
Understanding FRUIT PASTILLES, FRUIT Nutrition
Per serving of 30.00MG, FRUIT PASTILLES, FRUIT provides 100 calories with a macronutrient split of roughly 4% protein, 96% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT PASTILLES, FRUIT stands out for its iron content (9.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (96%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.