Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Chicken breast tenders, breaded, cooked, microwaved
252 cal
16.4g protein
Baked Goods
Bread, whole-wheat, prepared from recipe
278 cal
8.4g protein
Other
Bread, blue corn, somiviki (Hopi)
186 cal
3.1g protein
Baked Goods
Cake, coffeecake, cheese
339 cal
7.0g protein
Snacks & Sweets
Snacks, granola bars, soft, uncoated, raisin
448 cal
7.6g protein
Snacks & Sweets
Snacks, tortilla chips, taco-flavor
480 cal
7.9g protein
Snacks & Sweets
Snacks, sweet potato chips, unsalted
532 cal
2.9g protein
Snacks & Sweets
Snacks, oriental mix, rice-based
506 cal
17.3g protein
Snacks & Sweets
Snacks, crisped rice bar, almond
458 cal
7.0g protein
Baked Goods
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
409 cal
3.7g protein
Snacks & Sweets
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
491 cal
8.1g protein
Baked Goods
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
412 cal
3.7g protein
Beverages
Beverages, tea, ready-to-drink, lemon, diet
2 cal
0.0g protein
Beverages
Beverages, tea, black, ready to drink, decaffeinated
38 cal
0.0g protein
Beverages
Beverages, Energy drink, AMP
46 cal
0.3g protein
Beverages
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
19 cal
0.1g protein
Beverages
Beverages, V8 SPLASH Juice Drinks, Orchard Blend
33 cal
0.0g protein
Beverages
Beverages, pineapple and grapefruit juice drink, canned
47 cal
0.2g protein
Beverages
Beverages, cranberry-grape juice drink, bottled
56 cal
0.2g protein
Grains & Cereals
Chia seeds, dry, raw
0 cal
17.0g protein
Nuts & Seeds
Seeds, sunflower seed, kernel, raw
0 cal
18.9g protein
Legumes & Beans
Beans, small white, mature seeds, raw
336 cal
21.1g protein
Condiments & Sauces
Soup, bean with pork, canned, condensed
129 cal
5.9g protein
Legumes & Beans
Beans, yellow, mature seeds, raw
345 cal
22.0g protein