Cake, coffeecake, cheese
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Saturated Fat | 5.39 g | 27% DV |
| Cholesterol | 85.00 mg | 28% DV |
| Sodium | 339.00 mg | 15% DV |
| Vitamin A | 287.00 IU | 6% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 59.00 mg | 6% DV |
| Iron | 0.64 mg | 4% DV |
| Potassium | 289.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cake, coffeecake, cheese Nutrition
Per serving of 100g, Cake, coffeecake, cheese provides 339 calories with a macronutrient split of roughly 8% protein, 52% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, coffeecake, cheese stands out for its moderate protein (7.0g) — useful in mixed meals; moderate sodium (339mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.