Chia seeds, dry, raw

Nutrition Facts

Per serving (100 g)

0
Calories
17.0g
Protein
38.3g
Carbs
32.9g
Fat

Detailed Breakdown

Calcium 595.40 mg 60% DV
Iron 6.04 mg 34% DV
Potassium 642.10 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.