Food Nutrition Database
3,517 foods · USDA FoodData Central
Grains & Cereals
Cereals, QUAKER, Whole Wheat Natural Cereal, dry
333 cal
11.8g protein
Grains & Cereals
Cereals ready-to-eat, POST Raisin Bran Cereal
324 cal
7.6g protein
Grains & Cereals
Sorghum grain
329 cal
10.6g protein
Grains & Cereals
Cereals ready-to-eat, POST, Honeycomb Cereal
394 cal
6.0g protein
Baby Food
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
386 cal
7.5g protein
Grains & Cereals
Rye grain
338 cal
10.3g protein
Grains & Cereals
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
378 cal
7.9g protein
Grains & Cereals
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
384 cal
8.9g protein
Grains & Cereals
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
390 cal
9.8g protein
Baked Goods
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
309 cal
7.3g protein
Beverages
Beverages, coffee substitute, cereal grain beverage, prepared with water
6 cal
0.1g protein
Baby Food
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
396 cal
10.9g protein
Baby Food
Babyfood, Multigrain whole grain cereal, dry fortified
407 cal
6.7g protein
Grains & Cereals
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
403 cal
9.0g protein
Grains & Cereals
Cereals ready-to-eat, WEETABIX whole grain cereal
371 cal
11.4g protein
Snacks & Sweets
Candies, TOBLERONE, milk chocolate with honey and almond nougat
489 cal
5.7g protein
Dairy & Eggs
Cheese, mozzarella, low sodium
280 cal
27.5g protein
Dairy & Eggs
Cheese, goat, soft type
264 cal
18.5g protein
Dairy & Eggs
Milk, dry, whole, with added vitamin D
496 cal
26.3g protein
Dairy & Eggs
Cheese, Mexican blend
384 cal
23.5g protein
Beverages
Almond milk, unsweetened, plain, refrigerated
0 cal
0.7g protein
Dairy & Eggs
Cheese, tilsit
340 cal
24.4g protein
Dairy & Eggs
Cheese, monterey
373 cal
24.5g protein
Dairy & Eggs
Cheese, gruyere
413 cal
29.8g protein