Food Nutrition Database
3,517 foods · USDA FoodData Central
Grains & Cereals
Cereals ready-to-eat, BARBARA'S PUFFINS, original
333 cal
7.4g protein
Baby Food
Babyfood, cereal, rice, with applesauce and bananas, strained
80 cal
1.2g protein
Baby Food
Babyfood, cereal, oatmeal, with applesauce and bananas, strained
75 cal
0.9g protein
Baked Goods
Rolls, hamburger or hotdog, mixed-grain
263 cal
9.6g protein
Baked Goods
English muffins, whole grain white
245 cal
7.0g protein
Grains & Cereals
Oats, whole grain, steel cut
0 cal
12.5g protein
Grains & Cereals
Corn flour, whole-grain, yellow
361 cal
6.9g protein
Grains & Cereals
Corn flour, whole-grain, white
361 cal
6.9g protein
Baked Goods
Cookies, chocolate, made with rice cereal
440 cal
3.2g protein
Grains & Cereals
Cereals, WHEATENA, cooked with water, with salt
59 cal
2.0g protein
Grains & Cereals
Cereals, QUAKER, Quick Oats, Dry
371 cal
13.7g protein
Grains & Cereals
Cereals, CREAM OF WHEAT, instant, dry
366 cal
10.6g protein
Grains & Cereals
Cereals ready-to-eat, granola, homemade
489 cal
13.7g protein
Baby Food
Babyfood, cereal, rice, with bananas, dry
404 cal
8.7g protein
Baby Food
Babyfood, cereal, rice, dry fortified
390 cal
6.7g protein
Baby Food
Babyfood, cereal, oatmeal, with bananas, dry
399 cal
6.7g protein
Baby Food
Babyfood, cereal, oatmeal, dry fortified
394 cal
11.0g protein
Baby Food
Babyfood, cereal, mixed, with bananas, dry
391 cal
10.7g protein
Baby Food
Babyfood, cereal, mixed, dry fortified
399 cal
6.7g protein
Baby Food
Babyfood, cereal, barley, dry fortified
376 cal
13.2g protein
Grains & Cereals
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
368 cal
8.8g protein
Grains & Cereals
Triticale flour, whole-grain
338 cal
13.2g protein
Grains & Cereals
Sorghum flour, whole-grain
359 cal
8.4g protein
Grains & Cereals
Khorasan, grain, dry, raw
0 cal
14.8g protein