Beans, yellow, mature seeds, raw

Nutrition Facts

Per serving (100 g)

345
Calories
22.0g
Protein
60.7g
Carbs
2.6g
Fat

Detailed Breakdown

Fiber 25.10 g 90% DV
Saturated Fat 0.67 g 3% DV
Sodium 12.00 mg 1% DV
Vitamin A 6.00 IU 0% DV
Calcium 166.00 mg 17% DV
Iron 7.01 mg 39% DV
Potassium 1,042.00 mg 22% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Legumes & Beans

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Beans, baked, canned, with franks
142 cal · 6.8g protein
Beans, black, mature seeds, raw
341 cal · 21.6g protein
Beans, white, mature seeds, raw
333 cal · 23.4g protein
Hyacinth beans, mature seeds, raw
344 cal · 23.9g protein
Beans, black turtle, mature seeds, raw
339 cal · 21.3g protein
Beans, cranberry (roman), mature seeds, raw
335 cal · 23.0g protein
Meat extender
311 cal · 41.7g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.