SOY BEAN FETTUCCINE, SOY BEAN
Brand: ZEROODLE
Nutrition Facts
Per serving (50.00 g)
Detailed Breakdown
| Fiber | 14.00 g | 50% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 2.00 mg | 0% DV |
| Calcium | 88.00 mg | 9% DV |
| Iron | 5.30 mg | 29% DV |
| Potassium | 1,190.00 mg | 25% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC SOYBEAN, WATER.
Understanding SOY BEAN FETTUCCINE, SOY BEAN Nutrition
Per serving of 50.00g, SOY BEAN FETTUCCINE, SOY BEAN provides 187 calories with a macronutrient split of roughly 45% protein, 41% carbohydrates, and 14% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SOY BEAN FETTUCCINE, SOY BEAN stands out for its high protein content (21.0g) — relevant for muscle recovery and satiety; substantial fiber (14.0g) — supports digestive health; iron content (5.3mg) — supports oxygen transport; good potassium (1,190mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 45% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.