FRESH BEEF CHILI WITH BEANS, BEANS

Brand: Schnuck Markets, Inc.

Nutrition Facts

Per serving (243.00 g)

279
Calories
18.0g
Protein
22.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 6.08 g 22% DV
Sugar 6.00 g 12% DV
Saturated Fat 4.01 g 20% DV
Trans Fat 0.51 g 0% DV
Cholesterol 38.90 mg 13% DV
Sodium 831.00 mg 36% DV
Vitamin A 309.00 IU 6% DV
Vitamin C 7.40 mg 8% DV
Calcium 80.20 mg 8% DV
Iron 3.60 mg 20% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

TOMATOES (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), GROUND BEEF, WATER, ONIONS, RED KIDNEY BEANS, CELERY, TOMATO PASTE, LEEKS, RED PEPPERS, SPICES, DEHYDRATED GARLIC, OLIVE OIL, SALT, PAPRIKA, CULTURED DEXTROSE, ONION POWDER, CONCENTRATED LIME JUICE.

Understanding FRESH BEEF CHILI WITH BEANS, BEANS Nutrition

Per serving of 243.00g, FRESH BEEF CHILI WITH BEANS, BEANS provides 279 calories with a macronutrient split of roughly 27% protein, 33% carbohydrates, and 40% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRESH BEEF CHILI WITH BEANS, BEANS stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; substantial fiber (6.1g) — supports digestive health; high sodium (831mg, ~36% DV) — mind portions if monitoring blood pressure; iron content (3.6mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.